One of my favorite stories to tell from back in the prime of my running career is of one Sunday night, when I didn't have to be at work until late the next morning. Well, this evening I had decided to continuously push off my long run throughout the day, constantly making excuses why not to run. I had to eat lunch, had to walk the dog, had to meet my girlfriend, eat dinner, etc... Finally, it got to be 11:00 at night, and I still hadn't run. I was laying on the couch, starting to doze off, when my guilty voice in the back of my head spoke up and told me I had no reason to take the day off. I had the option, right then, to either fall asleep, or get in a short run. For whatever reason, I got out the door and, instead of a short run, I ran 13 miles through a park that was virtually pitch black. I finished just before 1:00 AM. Looking at my old running logs, this was about 3 weeks before injuries derailed me, but I put a note about hitting some miles in the middle of the run at 6:10-6:20.

The temperature at the start of my run: 6 degrees, with a wind chill of -4. Start time was just after 11:30 PM. Temperature at the end: 5 degrees, wind chill of -6. Time at the finish was 12:15. I ran a total of 6 miles in 41 minutes, felt great doing it, and ended up with an awesome ice beard (see image).
So the moral of the story is: well, I don't really know. I guess you can say, it's never too late to get in a run. But I guess we're not all lucky enough to get 10 consecutive days off work. If I had to work tomorrow I would have been asleep 2 hours ago and my run would have been skipped. But I can tell you I'm glad I got it in. It's very rewarding to come very close to taking a day off, only to sneak in a run at the last minute...and a good run, at that.
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